RetroFit is a comprehensive circuit training class for optimal fitness at any age. Every class is designed with the whole body in mind; developing strength, endurance, balance, agility and core control with every session.
All movements are offered with entry level modifications and advanced options for every level and skill set.
Timed intervals set a consistent framework for staying focused, and tracking progress.
Classes are kept small to allow the instructor to circulate, offering assistance and guidance.
Our mission is to build lifetime athletes that are physically intelligent, lean, muscular, well functioning individuals with stamina, focus, and discipline.