Acro Yoga is a partner practice that blends acrobatic and yoga structural integration with the healing arts of Thai massage.
In this all-levels class series you will learn a few fundamental principles of acro yoga that will enable you to balance on each other and flow between transitions without brute force or extreme flexibility.
You will also learn some Thai massage techniques in the form of partner stretching.
In each class in the series you will exercise these fundamental principles to build on and refine your acro yoga practice.
The cost of the acro yoga class is $10 and is to be paid to the instructor at the beginning of class.